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Why Do Words Hurt & How to Build Emotional Resiliency

by Aya Hajime Leave a Comment

Whatever we may say, unkind words or even words that were not meant unkindly, can often hurt us. Belonging, approval, and being part of a group or tribe is important to us because it enhances our survival. Therefore, we feel good when we get approval from others and feel bad when we get their disapproval. Here, we try to understand why words hurt and how we can build emotional resiliency.

My Journey Through Chronic Anxiety, Depression, and Existential Angst

by Aya Hajime Leave a Comment

How do we escape from this life of quiet desperation? How do we recover from despair? So began my journey for self-discovery.

Love, Loss, Anxiety and Grief

by Aya Hajime 2 Comments

Love between fantasy girl and lion. Cute armored warrior girl with hood and lion. Fantasy woman pinup 3d-art. Flowers and grass in the background. Daz Studio Iray image.

Love is not simple. As soon as there is love or an attachment, loss enters the picture. Rejecting loss or the pain of loss means rejecting love and the pain of love. They are one and the same.

Recent Posts

  • Why Do Words Hurt & How to Build Emotional Resiliency
  • Buddhism & Depression - Is Enlightenment a Myth?
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Recent Comments

  • Dream angel with colorful wings, smiling and flying in the night sky.To Dream of Angels – Meaning and More
    • Kimberly
      - I had a dream of being baptized in a pool, in ground size at a community center with a friend. The min I touched the water ...
    • Marielou
      - This is my first time researching about angels because I just had a dream of seeing multiple angels last night. They all ...
    • Dennis
      - An angel came to my mother, who could no longer bear children, and told her she i would be born and that I would be male ...
    • Juanita
      - A long time ago I was awake when I saw a angle standing at the foot of my bed he was wearing all White and he had a big book ...
  • Dream of tattoo girls body close-up.Finding the Meaning of Your Dream about Tattoos
    • Eleven laveau
      - That means she could be possibly needing to get in touch with her divination it may be Voodoo(if she’s apart of that culture) ...

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