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Why Do Words Hurt & How to Build Emotional Resiliency

by Aya Hajime Leave a Comment

Whatever we may say, unkind words or even words that were not meant unkindly, can often hurt us. Belonging, approval, and being part of a group or tribe is important to us because it enhances our survival. Therefore, we feel good when we get approval from others and feel bad when we get their disapproval. Here, we try to understand why words hurt and how we can build emotional resiliency.

My Journey Through Chronic Anxiety, Depression, and Existential Angst

by Aya Hajime Leave a Comment

How do we escape from this life of quiet desperation? How do we recover from despair? So began my journey for self-discovery.

Love, Loss, Anxiety and Grief

by Aya Hajime 2 Comments

Love between fantasy girl and lion. Cute armored warrior girl with hood and lion. Fantasy woman pinup 3d-art. Flowers and grass in the background. Daz Studio Iray image.

Love is not simple. As soon as there is love or an attachment, loss enters the picture. Rejecting loss or the pain of loss means rejecting love and the pain of love. They are one and the same.

Recent Posts

  • Why Do Words Hurt & How to Build Emotional Resiliency
  • Buddhism & Depression - Is Enlightenment a Myth?
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Recent Comments

  • Dream angel with colorful wings, smiling and flying in the night sky.To Dream of Angels – Meaning and More
    • Alison
      - A pure white angel came to me in a dream so excited it felt so real
    • Scott Walters
      - What's it mean when a male angel is laying on ground on his back had tan pants on come to me in while I was asleep..
    • John Shaw
      - My dream was of stone statues of baby angels praying.
    • Charles E Erickson
      - found this article very helpful I believe I have angles looking after and protecting me for a very long time I just had ...
  • Fire Goddess turned to the right, flying Phoenix turned to the left. Both figures are back to back on a fiery background.Dream of Fire – The Meaning of Fire Dreams
    • Vicki Magee
      - I dreamed I was in my mother's home and an electrical cord that ran into the ceiling caught on fire and at first we thought ...

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