Can Buddhism help with anxiety, suffering, and depression? Is Buddhist enlightenment possible and will it lead to an end to suffering? We explore Buddhism and enlightenment, as well as how they help with suffering and depression.
Life only gives us a limited number of days so we want to spend our life bucks well. To ensure that we are living a full life, we reason that we should cram as much as possible, be as productive as possible, be as happy as possible, in each moment of time. We explore what it means to waste time and how we can effectively spend our time.
My mother’s life was full of pain, unhappiness, and suffering. One big takeaway from growing up as her child is that I never ever wanted to be like her. This article is about my mother and her gift of chronic anxiety to me.
How do we escape from this life of quiet desperation? How do we recover from despair? So began my journey for self-discovery.