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Buddhism & Depression – Is Enlightenment a Myth?

by Aya Hajime Leave a Comment

Can Buddhism help with anxiety, suffering, and depression? Is Buddhist enlightenment possible and will it lead to an end to suffering? We explore Buddhism and enlightenment, as well as how they help with suffering and depression.

Fear of Wasting Time and How to Stop It

by Aya Hajime 4 Comments

Life only gives us a limited number of days so we want to spend our life bucks well. To ensure that we are living a full life, we reason that we should cram as much as possible, be as productive as possible, be as happy as possible, in each moment of time. We explore what it means to waste time and how we can effectively spend our time.

Chronic Anxiety and My Mother

by Aya Hajime Leave a Comment

My mother’s life was full of pain, unhappiness, and suffering. One big takeaway from growing up as her child is that I never ever wanted to be like her. This article is about my mother and her gift of chronic anxiety to me.

My Journey Through Chronic Anxiety, Depression, and Existential Angst

by Aya Hajime Leave a Comment

How do we escape from this life of quiet desperation? How do we recover from despair? So began my journey for self-discovery.

Recent Posts

  • Why Do Words Hurt & How to Build Emotional Resiliency
  • Buddhism & Depression - Is Enlightenment a Myth?
  • Fear of Wasting Time and How to Stop It
  • How to Be Happy
  • Chronic Anxiety and My Mother

Recent Comments

  • Dream angel with colorful wings, smiling and flying in the night sky.To Dream of Angels – Meaning and More
    • Mariaan
      - I dream of angels that fly in the sky. Don't know how many. 1 is flying to me and back again. And when he come to me again ...
    • Joy
      - I'm so touched .God is protecting me last night I dream a multiple angels wearing white and there wings are white. They are ...
    • Elizabeth Mueke
      - I am so happy to know i have got protection from my God.I am really grateful for everything He's done for me till where i ...
  • Dream of tattoo girls body close-up.Finding the Meaning of Your Dream about Tattoos
    • Marde
      - I dreamt of two marks (not exactly tattoos) on my side of forehead. The marks where like head of the devil 👿 with two ...
  • Tall woman with finger on lips, short woman to the left with hands on skirt front.Tall Women or Short Women – Which Do Men Prefer?
    • Sergio Ruiz
      - I am a height challenged male 5’4” and have never been with a woman who didn’t tower over me. Recently I was rejected ...

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