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Buddhism & Depression – Is Enlightenment a Myth?

by Aya Hajime Leave a Comment

Can Buddhism help with anxiety, suffering, and depression? Is Buddhist enlightenment possible and will it lead to an end to suffering? We explore Buddhism and enlightenment, as well as how they help with suffering and depression.

Fear of Wasting Time and How to Stop It

by Aya Hajime 4 Comments

Life only gives us a limited number of days so we want to spend our life bucks well. To ensure that we are living a full life, we reason that we should cram as much as possible, be as productive as possible, be as happy as possible, in each moment of time. We explore what it means to waste time and how we can effectively spend our time.

Chronic Anxiety and My Mother

by Aya Hajime Leave a Comment

My mother’s life was full of pain, unhappiness, and suffering. One big takeaway from growing up as her child is that I never ever wanted to be like her. This article is about my mother and her gift of chronic anxiety to me.

My Journey Through Chronic Anxiety, Depression, and Existential Angst

by Aya Hajime Leave a Comment

How do we escape from this life of quiet desperation? How do we recover from despair? So began my journey for self-discovery.

Recent Posts

  • Why Do Words Hurt & How to Build Emotional Resiliency
  • Buddhism & Depression - Is Enlightenment a Myth?
  • Fear of Wasting Time and How to Stop It
  • How to Be Happy
  • Chronic Anxiety and My Mother

Recent Comments

  • Dream angel with colorful wings, smiling and flying in the night sky.To Dream of Angels – Meaning and More
    • Alison
      - A pure white angel came to me in a dream so excited it felt so real
    • Scott Walters
      - What's it mean when a male angel is laying on ground on his back had tan pants on come to me in while I was asleep..
    • John Shaw
      - My dream was of stone statues of baby angels praying.
    • Charles E Erickson
      - found this article very helpful I believe I have angles looking after and protecting me for a very long time I just had ...
  • Fire Goddess turned to the right, flying Phoenix turned to the left. Both figures are back to back on a fiery background.Dream of Fire – The Meaning of Fire Dreams
    • Vicki Magee
      - I dreamed I was in my mother's home and an electrical cord that ran into the ceiling caught on fire and at first we thought ...

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