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Buddhism & Depression – Is Enlightenment a Myth?

by Aya Hajime Leave a Comment

Can Buddhism help with anxiety, suffering, and depression? Is Buddhist enlightenment possible and will it lead to an end to suffering? We explore Buddhism and enlightenment, as well as how they help with suffering and depression.

Fear of Wasting Time and How to Stop It

by Aya Hajime 4 Comments

Life only gives us a limited number of days so we want to spend our life bucks well. To ensure that we are living a full life, we reason that we should cram as much as possible, be as productive as possible, be as happy as possible, in each moment of time. We explore what it means to waste time and how we can effectively spend our time.

Chronic Anxiety and My Mother

by Aya Hajime Leave a Comment

My mother’s life was full of pain, unhappiness, and suffering. One big takeaway from growing up as her child is that I never ever wanted to be like her. This article is about my mother and her gift of chronic anxiety to me.

My Journey Through Chronic Anxiety, Depression, and Existential Angst

by Aya Hajime Leave a Comment

How do we escape from this life of quiet desperation? How do we recover from despair? So began my journey for self-discovery.

Recent Posts

  • Why Do Words Hurt & How to Build Emotional Resiliency
  • Buddhism & Depression - Is Enlightenment a Myth?
  • Fear of Wasting Time and How to Stop It
  • How to Be Happy
  • Chronic Anxiety and My Mother

Recent Comments

  • Dream angel with colorful wings, smiling and flying in the night sky.To Dream of Angels – Meaning and More
    • Silo
      - I dreamt of a meeting an angelic woman in elevators and she had an olive branch in her hand and was very beautiful and she ...
    • - I'm dreaming of playing a video game when suddenly a women with blond hair with blue clothes having a white long sleeve ask ...
    • Lawrence Blessings Kanduna
      - Help me My friend went to the dream of Angels descending from the sky, 6 angels but my friend started to run away. until ...
    • Leah
      - I'm trying to find the answer to my dream and the meaning behind it lastnight I dreamt about many things but what stood out ...
  • Why Be an Online Bully?The Forum Bully – Why Are There So Many Online Bullies?
    • Faith
      - Hi This article came along at the right time. I was bullied for 3 1/2 years on a popular health forum. I hit the delete ...

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