Whatever we may say, unkind words or even words that were not meant unkindly, can often hurt us. Belonging, approval, and being part of a group or tribe is important to us because it enhances our survival. Therefore, we feel good when we get approval from others and feel bad when we get their disapproval. Here, we try to understand why words hurt and how we can build emotional resiliency.
Given that we all desire to be loved unconditionally and have an endless store of love to give, why then is unconditional love so hard to do? Why is it so rare? Why do many of us madly search for it and never find it? This article focuses on these interesting questions.