Everyone agrees that self-love is one of the main keys to happiness and a good life. However, instead of being kind to ourselves, we berate ourselves for small mistakes and set up impossible to achieve goals. Why is that? Why is self-love so hard to do?
Depression combined with social comparisons can lead to envy, jealousy, shame, and a closed heart. Ultimately, we end up alone, feeling abandoned, hopeless, betrayed, and more depressed than ever.