Can Buddhism help with anxiety, suffering, and depression? Is Buddhist enlightenment possible and will it lead to an end to suffering? We explore Buddhism and enlightenment, as well as how they help with suffering and depression.
Unconditional Love – What Is It and How to Find It
Given that we all desire to be loved unconditionally and have an endless store of love to give, why then is unconditional love so hard to do? Why is it so rare? Why do many of us madly search for it and never find it? This article focuses on these interesting questions.
What Is Love and Why Does It Hurt So Much?
Most of us romanticize love. Unfortunately for us, reality is not pure, neither is love, nor fear or suffering. When we aspire to a love that is pure, we inflict more pain and more hurt on ourselves.
My Journey Through Chronic Anxiety, Depression, and Existential Angst
How do we escape from this life of quiet desperation? How do we recover from despair? So began my journey for self-discovery.
Love and Fear – Overcoming Our Wiring for Suffering
Love and fear are two of the strongest human emotions and they seem to work in opposition. In this article we explore love and fear and consider how we can resolve this most challenging of life’s dualities.
Love, Loss, Anxiety and Grief
Love is not simple. As soon as there is love or an attachment, loss enters the picture. Rejecting loss or the pain of loss means rejecting love and the pain of love. They are one and the same.
Depression – The Terrible D-Word
One of the most frustrating and depressing things about depression is that nobody knows what it really is and nobody knows how to “fix” it. This article is about my own experience with depression, and my own framework for understanding it.