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Buddhism & Depression – Is Enlightenment a Myth?

by Aya Hajime Leave a Comment

Can Buddhism help with anxiety, suffering, and depression? Is Buddhist enlightenment possible and will it lead to an end to suffering? We explore Buddhism and enlightenment, as well as how they help with suffering and depression.

Unconditional Love – What Is It and How to Find It

by Aya Hajime Leave a Comment

Given that we all desire to be loved unconditionally and have an endless store of love to give, why then is unconditional love so hard to do? Why is it so rare? Why do many of us madly search for it and never find it? This article focuses on these interesting questions.

What Is Love and Why Does It Hurt So Much?

by Aya Hajime 2 Comments

Most of us romanticize love. Unfortunately for us, reality is not pure, neither is love, nor fear or suffering. When we aspire to a love that is pure, we inflict more pain and more hurt on ourselves.

My Journey Through Chronic Anxiety, Depression, and Existential Angst

by Aya Hajime Leave a Comment

How do we escape from this life of quiet desperation? How do we recover from despair? So began my journey for self-discovery.

Love and Fear – Overcoming Our Wiring for Suffering

by Aya Hajime Leave a Comment

Love and fear duality. Large scary werewolf with redhead fantasy woman conjuring a magical light. Pinup Gothic 3d-art. Daz Studio Iray image.

Love and fear are two of the strongest human emotions and they seem to work in opposition. In this article we explore love and fear and consider how we can resolve this most challenging of life’s dualities.

Love, Loss, Anxiety and Grief

by Aya Hajime 2 Comments

Love between fantasy girl and lion. Cute armored warrior girl with hood and lion. Fantasy woman pinup 3d-art. Flowers and grass in the background. Daz Studio Iray image.

Love is not simple. As soon as there is love or an attachment, loss enters the picture. Rejecting loss or the pain of loss means rejecting love and the pain of love. They are one and the same.

Depression – The Terrible D-Word

by Aya Hajime Leave a Comment

Otherworldly angel girl with wings and light in her cupped hands. Fantasy angel woman art. Daz Studio Iray image.

One of the most frustrating and depressing things about depression is that nobody knows what it really is and nobody knows how to “fix” it. This article is about my own experience with depression, and my own framework for understanding it.

Recent Posts

  • Why Do Words Hurt & How to Build Emotional Resiliency
  • Buddhism & Depression - Is Enlightenment a Myth?
  • Fear of Wasting Time and How to Stop It
  • How to Be Happy
  • Chronic Anxiety and My Mother

Recent Comments

  • Dream angel with colorful wings, smiling and flying in the night sky.To Dream of Angels – Meaning and More
    • Mariaan
      - I dream of angels that fly in the sky. Don't know how many. 1 is flying to me and back again. And when he come to me again ...
    • Joy
      - I'm so touched .God is protecting me last night I dream a multiple angels wearing white and there wings are white. They are ...
    • Elizabeth Mueke
      - I am so happy to know i have got protection from my God.I am really grateful for everything He's done for me till where i ...
  • Dream of tattoo girls body close-up.Finding the Meaning of Your Dream about Tattoos
    • Marde
      - I dreamt of two marks (not exactly tattoos) on my side of forehead. The marks where like head of the devil 👿 with two ...
  • Tall woman with finger on lips, short woman to the left with hands on skirt front.Tall Women or Short Women – Which Do Men Prefer?
    • Sergio Ruiz
      - I am a height challenged male 5’4” and have never been with a woman who didn’t tower over me. Recently I was rejected ...

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