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Why Do Words Hurt & How to Build Emotional Resiliency

by Aya Hajime Leave a Comment

Whatever we may say, unkind words or even words that were not meant unkindly, can often hurt us. Belonging, approval, and being part of a group or tribe is important to us because it enhances our survival. Therefore, we feel good when we get approval from others and feel bad when we get their disapproval. Here, we try to understand why words hurt and how we can build emotional resiliency.

Unconditional Love – What Is It and How to Find It

by Aya Hajime Leave a Comment

Given that we all desire to be loved unconditionally and have an endless store of love to give, why then is unconditional love so hard to do? Why is it so rare? Why do many of us madly search for it and never find it? This article focuses on these interesting questions.

Self-Love and Why We Are So Hard on Ourselves

by Aya Hajime Leave a Comment

Everyone agrees that self-love is one of the main keys to happiness and a good life. However, instead of being kind to ourselves, we berate ourselves for small mistakes and set up impossible to achieve goals. Why is that? Why is self-love so hard to do?

What Is Love and Why Does It Hurt So Much?

by Aya Hajime 2 Comments

Most of us romanticize love. Unfortunately for us, reality is not pure, neither is love, nor fear or suffering. When we aspire to a love that is pure, we inflict more pain and more hurt on ourselves.

Recent Posts

  • Why Do Words Hurt & How to Build Emotional Resiliency
  • Buddhism & Depression - Is Enlightenment a Myth?
  • Fear of Wasting Time and How to Stop It
  • How to Be Happy
  • Chronic Anxiety and My Mother

Recent Comments

  • Dream angel with colorful wings, smiling and flying in the night sky.To Dream of Angels – Meaning and More
    • Alison
      - A pure white angel came to me in a dream so excited it felt so real
    • Scott Walters
      - What's it mean when a male angel is laying on ground on his back had tan pants on come to me in while I was asleep..
    • John Shaw
      - My dream was of stone statues of baby angels praying.
    • Charles E Erickson
      - found this article very helpful I believe I have angles looking after and protecting me for a very long time I just had ...
  • Fire Goddess turned to the right, flying Phoenix turned to the left. Both figures are back to back on a fiery background.Dream of Fire – The Meaning of Fire Dreams
    • Vicki Magee
      - I dreamed I was in my mother's home and an electrical cord that ran into the ceiling caught on fire and at first we thought ...

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